Fabio Verzelloni 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 194 |
March 09, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 68 | 28 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 14 | 33 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 13 | 27 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 24 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 15 | 30 |
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Workout Graph
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