Fabio Verzelloni 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 211 |
April 20, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 882 | 61 | 28 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 31 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 26 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 26 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 29 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 30 |
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Workout Graph
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