Fabio Verzelloni 5:07 row
1,011m
Meters
5:07.4
Time
2:32.0
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 134 |
June 07, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,011m | 2:32.0 | 100 | 642 | 32 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 35 |
| 4:04.8 | 500m | 2:00.6 | 200 | 986 | 30 |
| 4:08.9 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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