Fabio Verzelloni 13:38 row

3,025m

Meters

13:38.8

Time

2:15.3

Pace

194

Calories

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count338
Drag Factor175

September 14, 2018 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:38.8 3,025m 2:15.3 141 785 21
4:00.0 1,000m 2:00.0 203 997 29
8:08.6 1,000m 2:04.3 182 927 27
12:17.7 1,000m 2:04.5 181 923 26
13:35.3 25m 25:52.0 0 300 2

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Workout Graph

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