Martin Kuettner 5000m row
5,000m
Meters
28:30.8
Time
2:51.0
Pace
256
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 28 |
Drag Factor | 88 |
May 17, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:30.8 | 5,000m | 2:51.0 | 70 | 540 | 28 |
5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 29 |
5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 29 |
5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 28 |
5:41.6 | 4,000m | 2:50.8 | 70 | 541 | 28 |
5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 30 |