Martin Kuettner 30:06 row
5,079m
Meters
30:06.2
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
June 06, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,079m | 2:57.8 | 62 | 514 | 30 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |