Martin Kuettner 30:05 row
5,243
Meters
30:05.4
Time
2:52.1
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
June 08, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,243 | 2:52.1 | 69 | 532 | 267 | 33 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |