Martin Kuettner 30:05 row
5,243m
Meters
30:05.4
Time
2:52.1
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
June 08, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 5,243m | 2:52.1 | 69 | 536 | 33 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 30:05.4 | 14m | 3:12.8 | 49 | 467 |