Martin Kuettner 10000m row
10,000
Meters
59:55.2
Time
2:59.7
Pace
508
Calories
159
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Drag Factor | 149 |
June 11, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.2 | 10,000 | 2:59.7 | 60 | 507 | 34 | 159 |
| 11:45.8 | 2,000 | 2:56.4 | 64 | 519 | 36 | 167 |
| 11:55.4 | 4,000 | 2:58.8 | 61 | 510 | 34 | 154 |
| 12:18.2 | 6,000 | 3:04.5 | 56 | 491 | 34 | 145 |
| 12:54.4 | 8,000 | 3:13.6 | 48 | 466 | 31 | 126 |
| 11:01.4 | 10,000 | 2:45.3 | 77 | 566 | 37 | 203 |