Martin Kuettner 30:10 row
5,360m
Meters
30:10.4
Time
2:48.8
Pace
274
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Drag Factor | 140 |
August 17, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.4 | 5,360m | 2:48.8 | 73 | 550 | 32 | 135 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 37 | 133 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 34 | 128 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 | 138 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 33 | 146 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 35 | 136 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 34 | 132 |
| 30:10.4 | 27m | 3:12.5 | 49 | 468 | 17 | 133 |