Martin Kuettner 30:14 row
5,538
Meters
30:14.8
Time
2:43.8
Pace
287
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
August 24, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.8 | 5,538 | 2:43.8 | 80 | 573 | 287 | 33 | 151 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 33 | 129 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 34 | 151 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 36 | 157 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 34 | 152 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 | 154 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 37 | 161 |
| 30:14.8 | 37 | 3:20.0 | 44 | 450 | 1 | 24 | 153 |