Martin Kuettner 30:06 row
5,363m
Meters
30:06.7
Time
2:48.4
Pace
277
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
January 28, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,363m | 2:48.4 | 73 | 552 | 28 | 118 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 32 | 105 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 30 | 100 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 32 | 100 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 27 | 108 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 32 | 102 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 34 | 158 |
| 30:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 157 |