Martin Kuettner 30:06 row
5,465m
Meters
30:06.7
Time
2:45.2
Pace
281
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
January 30, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,465m | 2:45.2 | 77 | 566 | 28 | 122 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 31 | 98 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 32 | 95 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 33 | 96 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 30 | 98 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 32 | 150 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 32 | 160 |
| 30:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 163 |