Martin Kuettner 40:20 row
7,020m
Meters
40:20.7
Time
2:52.4
Pace
356
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
May 22, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.7 | 7,020m | 2:52.4 | 68 | 535 | 30 | 137 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 31 | 131 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 31 | 139 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 135 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 30 | 139 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 30 | 134 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 31 | 138 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 137 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 142 |
| 40:20.7 | 80m | 2:09.3 | 162 | 856 | 29 | 142 |