Martin Kuettner 45:16 row
7,815m
Meters
45:16.0
Time
2:53.7
Pace
397
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
May 26, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.0 | 7,815m | 2:53.7 | 67 | 529 | 29 | 134 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 31 | 127 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 30 | 120 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 29 | 125 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 127 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 31 | 141 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 30 | 143 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 134 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 30 | 132 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 31 | 143 |
| 45:16.0 | 56m | 2:22.8 | 120 | 713 | 23 | 148 |