Line Abildskov Mose 3000m row
3,000m
Meters
14:50.5
Time
2:28.4
Pace
162
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 153 |
May 30, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.5 | 3,000m | 2:28.4 | 107 | 668 | 32 |
| 2:52.7 | 600m | 2:23.9 | 117 | 704 | 33 |
| 2:58.5 | 1,200m | 2:28.7 | 106 | 665 | 32 |
| 2:59.5 | 1,800m | 2:29.5 | 105 | 659 | 32 |
| 2:59.5 | 2,400m | 2:29.5 | 105 | 659 | 32 |
| 3:00.3 | 3,000m | 2:30.2 | 103 | 655 | 33 |
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Workout Graph
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