Line Abildskov Mose 3000m row
3,000m
Meters
15:59.8
Time
2:39.9
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 479 |
| Drag Factor | 168 |
June 02, 2017 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.8 | 3,000m | 2:39.9 | 86 | 594 | 30 |
| 3:10.1 | 600m | 2:38.4 | 88 | 602 | 30 |
| 3:13.1 | 1,200m | 2:40.9 | 84 | 589 | 30 |
| 3:15.9 | 1,800m | 2:43.2 | 80 | 576 | 30 |
| 3:13.1 | 2,400m | 2:40.9 | 84 | 589 | 30 |
| 3:07.7 | 3,000m | 2:36.4 | 91 | 614 | 30 |
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Workout Graph
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