Line Abildskov Mose 3000m row
3,000m
Meters
16:24.3
Time
2:44.0
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 204 |
June 03, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.3 | 3,000m | 2:44.0 | 79 | 572 | 30 |
| 3:22.3 | 600m | 2:48.5 | 73 | 551 | 31 |
| 3:20.1 | 1,200m | 2:46.7 | 75 | 559 | 30 |
| 3:18.5 | 1,800m | 2:45.4 | 77 | 566 | 29 |
| 3:19.3 | 2,400m | 2:46.0 | 76 | 562 | 30 |
| 3:04.1 | 3,000m | 2:33.4 | 97 | 633 | 30 |
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Workout Graph
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