Line Abildskov Mose 3000m row
3,000
Meters
16:34.4
Time
2:45.7
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 161 |
June 06, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.4 | 3,000 | 2:45.7 | 77 | 564 | 153 | 30 |
| 3:25.3 | 600 | 2:51.0 | 70 | 540 | 30 | 30 |
| 3:23.8 | 1,200 | 2:49.8 | 71 | 545 | 30 | 29 |
| 3:23.3 | 1,800 | 2:49.4 | 72 | 547 | 30 | 30 |
| 3:18.9 | 2,400 | 2:45.7 | 77 | 564 | 31 | 30 |
| 3:03.2 | 3,000 | 2:32.6 | 98 | 638 | 32 | 32 |
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Workout Graph
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