Line Abildskov Mose 3000m row
3,000
Meters
16:22.5
Time
2:43.7
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 496 |
| Drag Factor | 148 |
June 04, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.5 | 3,000 | 2:43.7 | 80 | 574 | 30 |
| 3:14.1 | 600 | 2:41.7 | 83 | 584 | 30 |
| 3:16.7 | 1,200 | 2:43.9 | 79 | 573 | 29 |
| 3:17.8 | 1,800 | 2:44.8 | 78 | 568 | 31 |
| 3:16.0 | 2,400 | 2:43.3 | 80 | 576 | 31 |
| 3:17.8 | 3,000 | 2:44.8 | 78 | 568 | 31 |
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Workout Graph
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