Line Abildskov Mose 3000m row
3,000m
Meters
16:27.6
Time
2:44.6
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 519 |
| Drag Factor | 117 |
June 07, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.6 | 3,000m | 2:44.6 | 78 | 570 | 31 |
| 3:18.2 | 600m | 2:45.1 | 78 | 567 | 30 |
| 3:23.2 | 1,200m | 2:49.3 | 72 | 548 | 32 |
| 3:18.1 | 1,800m | 2:45.0 | 78 | 567 | 32 |
| 3:16.8 | 2,400m | 2:44.0 | 79 | 573 | 32 |
| 3:11.3 | 3,000m | 2:39.4 | 86 | 597 | 33 |
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Workout Graph
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