Line Abildskov Mose 3000m row
3,000m
Meters
17:26.1
Time
2:54.3
Pace
152
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 540 |
| Drag Factor | 102 |
June 11, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.1 | 3,000m | 2:54.3 | 66 | 527 | 31 |
| 4:02.8 | 600m | 3:22.3 | 42 | 445 | 27 |
| 3:23.2 | 1,200m | 2:49.3 | 72 | 548 | 32 |
| 3:22.3 | 1,800m | 2:48.5 | 73 | 551 | 32 |
| 3:21.0 | 2,400m | 2:47.5 | 74 | 556 | 32 |
| 3:16.8 | 3,000m | 2:44.0 | 79 | 573 | 33 |
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Workout Graph
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