Line Abildskov Mose 3000m row
3,000m
Meters
15:10.3
Time
2:31.7
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 158 |
June 14, 2017 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,000m | 2:31.7 | 100 | 644 | 31 |
| 3:02.6 | 600m | 2:32.1 | 99 | 641 | 31 |
| 3:08.0 | 1,200m | 2:36.6 | 91 | 613 | 30 |
| 3:02.0 | 1,800m | 2:31.6 | 100 | 645 | 32 |
| 3:02.8 | 2,400m | 2:32.3 | 99 | 640 | 31 |
| 2:54.9 | 3,000m | 2:25.7 | 113 | 689 | 32 |
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Workout Graph
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