Line Abildskov Mose 3000m row
3,000m
Meters
15:40.0
Time
2:36.6
Pace
157
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 30 |
Stroke Count | 472 |
Drag Factor | 142 |
June 27, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:40.0 | 3,000m | 2:36.6 | 91 | 613 | 30 |
3:08.8 | 600m | 2:37.3 | 90 | 609 | 30 |
3:11.0 | 1,200m | 2:39.1 | 87 | 598 | 30 |
3:08.4 | 1,800m | 2:37.0 | 90 | 611 | 30 |
3:08.2 | 2,400m | 2:36.8 | 91 | 612 | 31 |
3:03.7 | 3,000m | 2:33.0 | 98 | 635 | 31 |
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Workout Graph
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