Line Abildskov Mose 22:04 row
4,025m
Meters
22:04.5
Time
2:44.5
Pace
264
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
September 25, 2017 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 4,025m | 2:44.5 | 79 | 570 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 22:04.5 | 412m | 2:31.0 | 101 | 649 | 31 |