Line Abildskov Mose 3000m row
3,000m
Meters
16:33.6
Time
2:45.6
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 512 |
| Drag Factor | 83 |
September 25, 2017 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 3,000m | 2:45.6 | 77 | 565 | 31 |
| 3:23.7 | 600m | 2:49.7 | 72 | 546 | 31 |
| 3:21.1 | 1,200m | 2:47.5 | 74 | 555 | 31 |
| 3:19.0 | 1,800m | 2:45.8 | 77 | 564 | 31 |
| 3:16.7 | 2,400m | 2:43.9 | 79 | 573 | 31 |
| 3:13.0 | 3,000m | 2:40.8 | 84 | 589 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.