Line Abildskov Mose 3000m row
3,000m
Meters
16:22.5
Time
2:43.7
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 84 |
September 26, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.5 | 3,000m | 2:43.7 | 80 | 574 | 31 |
| 3:24.7 | 600m | 2:50.5 | 71 | 542 | 31 |
| 3:20.5 | 1,200m | 2:47.0 | 75 | 558 | 31 |
| 3:17.7 | 1,800m | 2:44.7 | 78 | 569 | 31 |
| 3:13.5 | 2,400m | 2:41.2 | 83 | 587 | 31 |
| 3:06.1 | 3,000m | 2:35.0 | 94 | 622 | 32 |
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Workout Graph
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