Line Abildskov Mose 3000m row
3,000m
Meters
17:38.6
Time
2:56.4
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 533 |
| Drag Factor | 84 |
September 27, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.6 | 3,000m | 2:56.4 | 64 | 519 | 30 |
| 3:37.3 | 600m | 3:01.0 | 59 | 502 | 30 |
| 3:32.4 | 1,200m | 2:57.0 | 63 | 517 | 30 |
| 3:34.0 | 1,800m | 2:58.3 | 62 | 512 | 30 |
| 3:32.3 | 2,400m | 2:56.9 | 63 | 517 | 30 |
| 3:22.6 | 3,000m | 2:48.8 | 73 | 550 | 31 |
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Workout Graph
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