Line Abildskov Mose 3000m row
3,000m
Meters
17:37.6
Time
2:56.2
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 531 |
| Drag Factor | 84 |
September 27, 2017 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.6 | 3,000m | 2:56.2 | 64 | 519 | 30 |
| 3:30.9 | 600m | 2:55.7 | 64 | 521 | 30 |
| 3:33.7 | 1,200m | 2:58.0 | 62 | 513 | 30 |
| 3:33.6 | 1,800m | 2:58.0 | 62 | 513 | 30 |
| 3:29.3 | 2,400m | 2:54.4 | 66 | 527 | 30 |
| 3:30.0 | 3,000m | 2:55.0 | 65 | 524 | 30 |
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Workout Graph
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