Line Abildskov Mose 3000m row
3,000m
Meters
16:43.4
Time
2:47.2
Pace
157
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 512 |
| Drag Factor | 85 |
September 27, 2017 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.4 | 3,000m | 2:47.2 | 75 | 557 | 30 |
| 3:30.0 | 600m | 2:55.0 | 65 | 524 | 30 |
| 3:20.6 | 1,200m | 2:47.1 | 75 | 557 | 31 |
| 3:20.6 | 1,800m | 2:47.1 | 75 | 557 | 31 |
| 3:14.5 | 2,400m | 2:42.0 | 82 | 582 | 31 |
| 3:17.8 | 3,000m | 2:44.8 | 78 | 568 | 31 |
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Workout Graph
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