Line Abildskov Mose 3000m row
3,000m
Meters
17:12.6
Time
2:52.1
Pace
152
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 555 |
| Drag Factor | 69 |
October 09, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.6 | 3,000m | 2:52.1 | 69 | 536 | 32 |
| 3:32.0 | 600m | 2:56.6 | 63 | 518 | 31 |
| 3:29.6 | 1,200m | 2:54.6 | 66 | 526 | 32 |
| 3:21.9 | 1,800m | 2:48.2 | 73 | 552 | 33 |
| 3:17.9 | 2,400m | 2:44.9 | 78 | 568 | 33 |
| 3:31.2 | 3,000m | 2:56.0 | 64 | 520 | 32 |
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Workout Graph
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