Line Abildskov Mose 3000m row
3,000m
Meters
15:57.1
Time
2:39.5
Pace
183
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 85 |
October 09, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.1 | 3,000m | 2:39.5 | 86 | 596 | 30 |
| 3:24.0 | 600m | 2:50.0 | 71 | 545 | 28 |
| 3:07.5 | 1,200m | 2:36.2 | 92 | 615 | 30 |
| 3:11.4 | 1,800m | 2:39.5 | 86 | 596 | 30 |
| 3:08.0 | 2,400m | 2:36.6 | 91 | 613 | 31 |
| 3:06.2 | 3,000m | 2:35.1 | 94 | 622 | 31 |
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Workout Graph
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