Line Abildskov Mose 3000m row
3,000m
Meters
15:46.1
Time
2:37.6
Pace
180
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 479 |
| Drag Factor | 84 |
October 08, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.1 | 3,000m | 2:37.6 | 89 | 607 | 30 |
| 3:08.4 | 600m | 2:37.0 | 90 | 611 | 32 |
| 3:31.4 | 1,200m | 2:56.1 | 64 | 520 | 27 |
| 3:04.5 | 1,800m | 2:33.7 | 96 | 631 | 31 |
| 2:59.3 | 2,400m | 2:29.4 | 105 | 661 | 31 |
| 3:02.6 | 3,000m | 2:32.1 | 99 | 641 | 31 |
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Workout Graph
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