Line Abildskov Mose 5000m row
5,000
Meters
29:21.2
Time
2:56.1
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 84 |
October 08, 2017 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.2 | 5,000 | 2:56.1 | 64 | 520 | 254 | 29 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 30 |
| 5:45.2 | 2,000 | 2:52.6 | 68 | 534 | 51 | 31 |
| 6:23.7 | 3,000 | 3:11.8 | 50 | 470 | 50 | 27 |
| 5:43.1 | 4,000 | 2:51.5 | 69 | 538 | 51 | 30 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 569 | 52 | 31 |
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Workout Graph
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