Line Abildskov Mose 3000m row
3,000m
Meters
17:16.9
Time
2:52.8
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 557 |
| Drag Factor | 67 |
November 11, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 3,000m | 2:52.8 | 68 | 533 | 32 |
| 3:33.8 | 600m | 2:58.1 | 62 | 512 | 32 |
| 3:36.3 | 1,200m | 3:00.2 | 60 | 505 | 32 |
| 3:30.1 | 1,800m | 2:55.0 | 65 | 524 | 32 |
| 3:24.8 | 2,400m | 2:50.6 | 70 | 542 | 33 |
| 3:11.8 | 3,000m | 2:39.8 | 86 | 595 | 33 |
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Workout Graph
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