Line Abildskov Mose 3000m row
3,000m
Meters
16:21.4
Time
2:43.5
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 529 |
| Drag Factor | 67 |
November 08, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.4 | 3,000m | 2:43.5 | 80 | 575 | 32 |
| 3:06.9 | 600m | 2:35.7 | 93 | 618 | 32 |
| 3:14.5 | 1,200m | 2:42.0 | 82 | 582 | 33 |
| 3:15.3 | 1,800m | 2:42.7 | 81 | 579 | 33 |
| 3:14.0 | 2,400m | 2:41.6 | 83 | 585 | 33 |
| 3:30.7 | 3,000m | 2:55.5 | 65 | 522 | 31 |
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Workout Graph
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