Line Abildskov Mose 3000m row
3,000m
Meters
17:03.0
Time
2:50.5
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 531 |
| Drag Factor | 99 |
April 03, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.0 | 3,000m | 2:50.5 | 71 | 543 | 31 |
| 3:28.4 | 600m | 2:53.6 | 67 | 529 | 29 |
| 3:30.0 | 1,200m | 2:55.0 | 65 | 524 | 31 |
| 3:28.0 | 1,800m | 2:53.3 | 67 | 531 | 32 |
| 3:21.1 | 2,400m | 2:47.5 | 74 | 555 | 32 |
| 3:15.5 | 3,000m | 2:42.9 | 81 | 578 | 32 |
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Workout Graph
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