Line Abildskov Mose 5000m row
5,000m
Meters
30:05.9
Time
3:00.5
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 84 |
March 21, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,000m | 3:00.5 | 59 | 504 | 30 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 31 |
| 6:03.0 | 2,000m | 3:01.5 | 59 | 501 | 31 |
| 6:06.9 | 3,000m | 3:03.4 | 57 | 495 | 31 |
| 6:08.9 | 4,000m | 3:04.4 | 56 | 491 | 30 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 31 |
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Workout Graph
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