Line Abildskov Mose 3000m row
3,000m
Meters
14:18.9
Time
2:23.1
Pace
166
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 449 |
| Drag Factor | 156 |
March 24, 2014 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.9 | 3,000m | 2:23.1 | 119 | 710 | 31 |
| 2:46.7 | 600m | 2:18.9 | 131 | 749 | 32 |
| 2:53.1 | 1,200m | 2:24.2 | 117 | 701 | 31 |
| 2:52.4 | 1,800m | 2:23.6 | 118 | 706 | 31 |
| 2:54.3 | 2,400m | 2:25.2 | 114 | 693 | 31 |
| 2:52.5 | 3,000m | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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