Ahmed Hamza 12:08 SkiErg
2,019
Meters
12:08.6
Time
3:00.4
Pace
101
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 51 |
August 31, 2025 23:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 2,019 | 3:00.4 | 60 | 505 | 31 | 127 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 31 | 119 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 33 | 130 |
| 12:08.6 | 358 | 2:59.6 | 60 | 507 | 31 | 134 |
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Workout Graph
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