Ahmed Hamza 100m row
100
Meters
0:31.6
Time
2:38.0
Pace
5
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 13 |
| Drag Factor | 104 |
June 13, 2017 17:10:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 25 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 25 |
100m Row, by LiveRowing