Ahmed Hamza 1:00 row
187
Meters
1:00.0
Time
2:40.4
Pace
10
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 87 |
June 13, 2017 17:12:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 24 |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 24 |
| 0:40.0 | 67 | 2:29.2 | 105 | 662 | 24 |
| 1:00.0 | 65 | 2:33.8 | 96 | 630 | 24 |
1 min, by LiveRowing