Ahmed Hamza 8:20 row

1,301

Meters

8:20.6

Time

3:12.3

Pace

65

Calories

Average Watts49
Calories Per Hour469
Stroke Rate22
Stroke Count169
Drag Factor135

October 29, 2017 19:40:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row, by LiveRowing

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Workout Graph

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