Ahmed Hamza 3:00 row

0

Meters

3:00.7

Time

Pace

27

Calories

Average Watts
Calories Per Hour
Stroke Rate22
Stroke Count88
Drag Factor98

January 16, 2018 23:19:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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