Ahmed Hamza 3:00 row
0
Meters
3:00.7
Time
Pace
27
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 98 |
January 16, 2018 23:19:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Workout Graph
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Benchmark 1: Capacity Test, by LiveRowing