Ahmed Hamza 20:00 row

0

Meters

20:00.0

Time

Pace

172

Calories

Average Watts
Calories Per Hour
Stroke Rate22
Stroke Count440
Drag Factor85

January 16, 2018 23:40:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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