Ahmed Hamza 2:16 row
335
Meters
2:16.9
Time
3:24.3
Pace
16
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 70 |
October 31, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 335 | 3:24.3 | 41 | 441 | 24 |
| 2:16.9 | 335 | 3:24.3 | 41 | 441 | 24 |
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Workout Graph
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