Ahmed Hamza 600m row
600
Meters
3:07.9
Time
2:36.5
Pace
31
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 97 |
January 05, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 600 | 2:36.5 | 91 | 613 | 25 |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 25 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 26 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.