Ahmed Hamza 3:29 row
580
Meters
3:29.1
Time
3:00.2
Pace
29
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 71 |
June 18, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 580 | 3:00.2 | 60 | 505 | 23 | 134 |
| 3:29.1 | 581 | 2:59.9 | 60 | 506 | 23 | 134 |
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Workout Graph
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