Ahmed Hamza 15:37 row
2,635
Meters
15:37.3
Time
2:57.8
Pace
134
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 68 |
June 26, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.3 | 2,635 | 2:57.8 | 62 | 514 | 24 | 133 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 22 | 113 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 25 | 125 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 | 142 |
| 15:37.3 | 137 | 2:16.1 | 139 | 777 | 26 | 153 |
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Workout Graph
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