Ahmed Hamza 2000m row
2,000
Meters
10:28.1
Time
2:37.0
Pace
105
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 82 |
October 10, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.1 | 2,000 | 2:37.0 | 90 | 611 | 24 | 133 |
| 2:02.0 | 400 | 2:32.5 | 99 | 639 | 23 | 121 |
| 2:08.2 | 800 | 2:40.2 | 85 | 592 | 25 | 126 |
| 2:09.7 | 1,200 | 2:42.1 | 82 | 582 | 24 | 133 |
| 2:05.6 | 1,600 | 2:37.0 | 90 | 611 | 26 | 139 |
| 2:02.6 | 2,000 | 2:33.2 | 97 | 634 | 27 | 149 |
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Workout Graph
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