Ahmed Hamza 0:12 row
28
Meters
0:12.3
Time
3:39.6
Pace
1
Calories
90
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 108 |
October 26, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.3 | 28 | 3:39.6 | 33 | 413 | 15 | 90 |
| 0:12.3 | 28 | 3:39.6 | 33 | 413 | 15 | 90 |
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Workout Graph
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